The New Fit or Fat

The New Fit or Fat

Book - 1991
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Houghton
Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use.

Baker & Taylor
Explains the differences between the bodies of fit and fat persons, and outlines a strategy for reducing body fat and increasing lean body mass

Publisher: Boston : Houghton Mifflin, 1991
ISBN: 9780395585641
0395585643
9780395605332
0395605334
Characteristics: xi, 167 p. : ill. ; 21 cm
Additional Contributors: Bailey, Covert Fit or fat?

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