Title rated 2.75 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2006
Current format, DVD, 2006, Full screen, Available .
DVD, 2006
Current format, DVD, 2006, Full screen, Available . Offered in 0 more formats
An exercise program designed for men who have gotten out of the habit of exercising. Covers stretching, aerobic, resistance, core training, and flexibility exercises. Includes equipment requirements.
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