Eat This, Not That! for Kids!
Thousands of Simple Food Swaps That Can Save your Child From Obesity!Book - 2008
Shares nutritional information that addresses growing trends in childhood weight disorders, providing advice on how to make informed choices while grocery shopping or dining out.
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids' Meals in America
-10 "Healthy" Foods that Aren't
-The 8 Foods You Should Feed Your Kid Every Day
Shares nutritional information that addresses growing trends in childhood weight disorders, providing advice on how to make informed choices while grocery shopping or dining out, in a guide that lists top-selected chain restaurants, popular "healthy" foods with hidden disadvantages, and recommended foods for everyday consumption. Original. 500,000 first printing.
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this is copy of eat this, not that! but for children's food & menus in resurants!
What are concerned and busy parents to do about filling their children’s lunchboxes? To the rescue comes this nifty little book about eating right in a world of convenience food. It starts out by defining 8 rules of thumb for childhood nutrition, and then hits you with the 20 worst kids’ foods in the industry (with their healthier counterparts).
This book doesn’t just list the types of food, but also the actual brands, with pictures (some of the brands are American, but most are readily available in Canada). It doesn’t skip the condiments, beverages or dessert aisles, either.
This useful book ends with chapters aimed at the school cafeteria and vending machines, and with a weekly menu suggestion for home-cooked meals with ten ‘kid-friendly’ revised recipes at the back. Grocery shopping for healthier choices will be a breeze, especially as Eat This, Not that! contains a very excellent index for quick reference.
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