Yoga for Regular Guys

Yoga for Regular Guys

The Best Damn Workout on the Planet!

Book - 2005
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Random House, Inc.
Yoga: It’s Not Just For Women and Scrawny New-Age Girlie Men.

Diamond Dallas Page practices yoga daily—and he can kick your ass. Now the three-time World Championship wrestler is here to prove that yoga is for regular guys, too.

This illustrated fitness program delivers everything a guy could want: improved strength and endurance, a better sex life, reduced stress levels, and (most importantly) access to ridiculously hot yoga-babes. Every chapter offers comprehensive, step-by-step explanations of yoga poses and circuits—along with clear (and sometimes amusing) color photos of “regular guys” in action.

It’s yoga the way guys really do it—with lots of sweat and muscle-building power. This workout uses power yoga as the base, fusing old-school calisthenics, core stability training, and isometric slow-motion strength training to engage your muscles in every position.

Written in conjunction with Dr. Craig Aaron—an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment—Yoga for Regular Guys is a comprehensive fitness program that’s fun, irreverent, and empowering. So what are you waiting for?

Hachette Book Group
Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page one of the biggest superstars in professional wrestling is here to prove that yoga is for regular guys, too.

Chock-full of smartass humor and a whole lot of attitude, Yoga for Regular Guys is an illustrated fitness program that men can relate to because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits along with hilarious full-color photos of 'regular guys' in action.

Written in conjunction with Dr. Craig Aaron an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment Yoga for Regular Guys is a comprehensive fitness program that's fun, irreverent, and empowering. So what are you waiting for?

Publisher: Philadelphia : Quirk Books, c2005
ISBN: 9781594740794
1594740798
Characteristics: 192 p. : col. ill. ; 23 cm
Additional Contributors: Aaron, Craig

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