Title rated 4.05 out of 5 stars, based on 24 ratings(24 ratings)
DVD, 2007
Current format, DVD, 2007, , Available .
DVD, 2007
Current format, DVD, 2007, , Available . Offered in 0 more formats
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.
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