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Book, 2009
Current format, Book, 2009, , Available .
Book, 2009
Current format, Book, 2009, , Available . Offered in 0 more formats
Discusses different ways to handle anger, offers examples of destructive and constructive responses, and presents advice for developing healthy, mature ways to deal with frustration.
At times, everyone feels angry or frustrated. When used as positive tools, these emotions can spur us to action to try to make our lives or the world better. These feelings can also be destructive to one's health if a person gets upset too often or too strongly, and to the larger community if he or she lashes out against others. Dealing with FrustrationandAnger explores both the positive and negative sides of these emotions and looks at the many techniques that anger management experts suggest for handling these feelings in healthy ways.
History and current events topics covered include:
The American Revolution and Civil War
The Holocaust
The Salem witch trials
The women's suffrage movement
Apartheid in South Africa
Modern terrorism
How religious differences led to the Crusades and the Protestant Reformation.
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