The China Study Cookbook

The China Study Cookbook

Over 120 Whole-food, Plant-based Recipes

Book - 2013
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This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.
Publisher: Dallas, TX :, BenBella Books, Inc.,, [2013]
ISBN: 9781937856755
Characteristics: 284 pages : color illustrations ; 23 cm
Additional Contributors: Campbell, T. Colin 1934- China study


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Jun 18, 2017

Not good for beginner cooks like me. For example, the Fiesta Salad recipe says to peel and dice the potatoes and just dice the beets (shouldn't I peel them?) and then boil them for some unkown time. The mayo recipe says to use firm "silken" tofu but I can only find firm tofu (is that OK to use?). But, the book has some good recipes for the whole food plant based diet. I'm just not confident I can pull them off.


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