A Beginner's Guide to Mindfulness Meditation

A Beginner's Guide to Mindfulness Meditation

10 Days to Change your Life Forever

DVD - 2014
Average Rating:
Rate this:
Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.
Publisher: [United States] :, BayView Entertainment,, 2014
Characteristics: 1 videodisc (103 min.) : sound, color ; 4 3/4 in
video file,DVD video,rda


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at SSFPL

To Top