Good book, a bit wordy for toddlers but excited to try it with the boys in a year or so
This is a terrific book for children who need quiet time and parents or teachers that don't know exactly how to get started. The ready-to-use meditations included work well for getting focused, handling strong emotions, or making tough decisions. Truthfully, these meditations are perfect for grown-ups, too!
This book, geared towards 4-7 year old children, does an awesome job of teaching meditation concepts and gives suggestions for 9 meditations. It also does a very good job of explaining to a child when it's good to meditate, such as when you are having a really bad day. The one thing the book doesn't do is to define for a child what meditation is. As defining something is a must prior to advising a child to do it, I only gave this book 4 stars. If the author had included that first, basic step in the book, I would have gladly given it a 5+ star rating.
There are no ages for this title yet.
There are no summaries for this title yet.
There are no notices for this title yet.
There are no quotes for this title yet.