Real PaleoReal Paleo
Fast & Easy
Title rated 3.5 out of 5 stars, based on 9 ratings(9 ratings)
Book, 2015
Current format, Book, 2015, , Available .Book, 2015
Current format, Book, 2015, , Available . Offered in 0 more formatsThe creator of The Paleo Diet provides over 170 recipes for quick meals that conform to the whole foods, caveman-inspired diet, including soups, skillet meals, fresh dinner salads, and more. 50,000 first printing. Original.
The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are
Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing.
The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.
From Loren Cordain, the creator of The Paleo Diet®, comes The Real Paleo Diet: Fast & Easy, showcasing simple, satisfying, and fast recipes that prove eating Paleo is neither difficult nor time-consuming. Cordain also provides tips and insights on how he and his wife create easy Paleo meals for their family, which includes three teenage sons.
The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are
Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing.
The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.
From Loren Cordain, the creator of The Paleo Diet®, comes The Real Paleo Diet: Fast & Easy, showcasing simple, satisfying, and fast recipes that prove eating Paleo is neither difficult nor time-consuming. Cordain also provides tips and insights on how he and his wife create easy Paleo meals for their family, which includes three teenage sons.
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- New York : Houghton Mifflin Harcourt, 2015.
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