30 Minutes to Fitness

30 Minutes to Fitness

Lean Body Circuits

DVD - 2015
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Two workouts that are designed to burn calories, increase muscle definition and improve overall strength and fitness level. Each circuit is made up of challenging intervals which include athletic cardio drills, boxing combinations, lower body shaping and upper body strength training exercises.
Publisher: [United States] :, Coffeyfit,, [2015]
Copyright Date: © 2015
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in
video file,DVD video,rda


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