Yogalosophy for Inner Strength

Yogalosophy for Inner Strength

12 Weeks to Heal your Heart and Embrace Joy

Book - 2016
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"Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak,"--Amazon.com.
Publisher: Berkeley, California :, Seal Press,, [2016]
ISBN: 9781580055932
1580055931
Characteristics: 351 pages : color illustrations ; 23 cm

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