Jillian Michaels. One Week ShredJillian Michaels. One Week Shred
Title rated 3.75 out of 5 stars, based on 26 ratings(26 ratings)
DVD, 2014
Current format, DVD, 2014, New release ed., Available .
DVD, 2014
Current format, DVD, 2014, New release ed., Available . Offered in 0 more formats
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.
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