Real Muscle/real FastBook - 2008
As a beginning bodybuilder, you are hungry to know the secrets of how to build up, trim down, and look great - fast. Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and surefire routines for building muscle quickly.
Publisher: New York : McGraw-Hill, ©2008
Characteristics: xiii, 192 pages : illustrations ; 28 cm