Beginning Bodybuilding

Beginning Bodybuilding

Real Muscle/real Fast

Book - 2008
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As a beginning bodybuilder, you are hungry to know the secrets of how to build up, trim down, and look great - fast. Little distills his years of experience and innovation to give you an easy-to-follow manual filled with essential knowledge and surefire routines for building muscle quickly.
Publisher: New York : McGraw-Hill, ©2008
ISBN: 9780071495769
0071495762
Characteristics: xiii, 192 pages : illustrations ; 28 cm

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Eraserheadache
Oct 06, 2017

It's all about exercise. Lots and lots and lots of exercise.

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