Tai Chi Fit for a Healthy BackTai Chi Fit for a Healthy Back
Title rated 4 out of 5 stars, based on 1 ratings(1 rating)
DVD, 2021
Current format, DVD, 2021, , Available .
DVD, 2021
Current format, DVD, 2021, , Available . Offered in 0 more formats
"Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container. Learn to relax and stay healthy.
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