Select language, opens an overlay

Comment

Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
SCLOWATER
Jul 24, 2012SCLOWATER rated this title 4.5 out of 5 stars
Really liked this book. I took a course on Mindfulness with my family doctor & she used this book for the course. Lots of useful information on how the practise of Mindfulness can reduce stress & illness.